Blog Posts in 2016

  • 29-Jan-2016

    Understanding Transgenerational Trauma

    Some life events are so difficult and overwhelming that they seem unbearable to the sufferer. That burden is often carried in part by family members, friends, and loved ones. But what about the next generation? Some believe that the effects of trauma ...
  • 15-Jan-2016

    Codependency & Self Care

    Codependency is defined as “excessive emotional or psychological reliance on a partner, typically a partner who requires support due to an illness or addiction.” In a codependent relationship, one or both parties may be dependent on the ...