Comprehensive & Compassionate Behavioral Health Services in Northern California

Blog Posts in December, 2018

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  • Self-Care During the Holidays
    Self-Care During the Holidays

    Protecting Your Sobriety and Preventing Relapse The holiday season comes with unique stressors and schedule disruptions that other seasons don’t often bring. With holiday get togethers, travel, and ...

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  • 5 Ways to Navigate Grief During the Holidays
    5 Ways to Navigate Grief During the Holidays

    Coping with Loss During the Holiday Season The holidays can be an incredibly difficult time to navigate grief and loss. While many are overjoyed to see the holiday season in full effect, it is not ...

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  • Key Differences Between Inpatient & Outpatient Substance Treatment
    Key Differences Between Inpatient & Outpatient Substance Treatment

    When most people hear the word “rehabilitation,” they often think of a live-in facility where people reside for months at a time. However, not all forms of rehabilitation/substance treatment require ...

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