Comprehensive & Compassionate Behavioral Health Services in Northern California
    • Is it Time to Seek Behavioral Health Treatment?

      Signs You May Benefit from Mental Health Care Unfortunately, many people do not turn to mental or behavioral health care until they have hit rock bottom. Behavioral health treatment can be ...

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    • Tips for Parenting an Adolescent with Anxiety

      Where Does Anxiety Come From? Anxiety is the body’s natural response to stressful situations, and being nervous or anxious in some situations or seasons of life is merely a part of the human ...

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    • Can Morning Rituals Calm Anxiety?

      While you might brush your teeth every morning before starting the day, you might not have a precise morning routine to rely on. For some, creating a morning ritual has helped them cope with the ...

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    • Does Sunlight Help with Anxiety?

      Scientists have been studying the connection between anxiety and sunlight, finding in many cases, that sunlight levels are linked to anxiety and possibly panic disorder. While there have already been ...

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    • How Do I De-Stress My Body & Mind?

      Activities like mediation and yoga are popular ways for people to relieve stress. But what if those activities aren’t your thing? Worry not! Improving the connection between your mind and body can be ...

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    • Can Art Therapy Help Your Mental Health?

      Have you ever wondered if art therapy could be a helpful tool for treating mental illness? A new study conducted by The Health Technology Assessment (HTA) reveals that art therapy does have a positive ...

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    • Is it Time to Seek Behavioral Health Treatment?

      Signs You May Benefit from Mental Health Care Unfortunately, many people do not turn to mental or behavioral health care until they have hit rock bottom. Behavioral health treatment can be ...

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    • What if Antidepressants Don't Work for Me?

      You may have to test out a few different treatment options before finding an effective remedy for your depression. With the availability of multiple medications, therapy techniques, and potential root ...

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    • Is There a Connection Between Depression and Allergies?

      Understanding the Correlation Between Allergies and Depression Untreated allergies can make you miserable. Between the coughing, sneezing, itching, and watery eyes, you may feel like a completely ...

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    • The Use of Marijuana & Rehab

      Undoubtedly, the 2016 election brought to light many controversial issues that face our nation. One of those matters involved the discussion of whether or not marijuana should be decriminalized. ...

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    • Is it Time to Seek Behavioral Health Treatment?

      Signs You May Benefit from Mental Health Care Unfortunately, many people do not turn to mental or behavioral health care until they have hit rock bottom. Behavioral health treatment can be ...

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    • 3 Things to Ask Your Psychiatrist if You Are Considering Medication

      How Long Will it Take for the Medication to Be Effective? Sometimes medications can take months to have a noticeable impact on your life. Knowing this on the front end can help you develop realistic ...

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    • Local Spotlight on Running Brave: The Race to End Suicide

      On March 31, 2018, the Therapeutic Solutions team will be at One Mile Recreation Area for Running Brave Chico: The Race to End Suicide , as volunteers, runners, and a resource for the community. Here ...

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    • Tips for Parenting an Adolescent with Anxiety

      Where Does Anxiety Come From? Anxiety is the body’s natural response to stressful situations, and being nervous or anxious in some situations or seasons of life is merely a part of the human ...

      Read More
    • More than Moodiness? How to Know if Your Teen Is Suffering from Depression

      The teenage years are already fraught with hormonal, emotional, and social challenges, and tend to be difficult for even the most stable, healthy kids. Because the teen years are inherently difficult, ...

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    • Pregnant Women and the Fight Against Addiction

      At Therapeutic Solutions, we understand that many pregnant women are currently dealing with addiction in many forms. We know that kicking an addiction is one thing, but it becomes necessary when one ...

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    • Local Spotlight on Running Brave: The Race to End Suicide

      On March 31, 2018, the Therapeutic Solutions team will be at One Mile Recreation Area for Running Brave Chico: The Race to End Suicide , as volunteers, runners, and a resource for the community. Here ...

      Read More
    • May Is Mental Health Month

      May is Mental Health Month, and we believe it is important to talk about the behavioral patterns that increase the risks of developing mental illnesses. From drug use to extreme exercise, we take a ...

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    • Is it Time to Seek Behavioral Health Treatment?

      Signs You May Benefit from Mental Health Care Unfortunately, many people do not turn to mental or behavioral health care until they have hit rock bottom. Behavioral health treatment can be ...

      Read More
    • Do I Need Help With My Recovery?

      Recovering from addiction or substance abuse can be daunting if you’re trying to get sober. Most addicts seeking sobriety begin their journey with either Alcoholics (AA) or Narcotics Anonymous (NA). ...

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    • What Are Synthetic Drugs?

      At Therapeutic Solutions , we have treated many individuals who have suffered from drug or substance abuse addiction. The most common types of substance abuse that we have seen include cocaine, ...

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    • Tips for Parenting an Adolescent with Anxiety

      Where Does Anxiety Come From? Anxiety is the body’s natural response to stressful situations, and being nervous or anxious in some situations or seasons of life is merely a part of the human ...

      Read More
    • Is Electroconvulsive Therapy Safe?

      Despite its consistent positive effects, electroconvulsive therapy (ECT) gets a bad rap. The practice began in the 1940s and, in its early days, caused injury, memory loss, and brain damage for ...

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    • Can ECT Treat My Depression?

      For many suffering from depression, finding the right combination of medication can be a struggle. Some are prescribed medication for months, only to have their prescription changed, increased, or ...

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